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Pokémon GO Spotlight Hour: October schedule and bonuses

A man in a pink cap and white shirt taps his phone behind a hedge while three other men on the pavement also play on their phones
Pokémon GO players on a Stockholm street in August 2016. Photo: Frankie Fouganthin, Wikimedia Commons, CC BY 4.0 (cropped).

Pokémon GO's Spotlight Hour now runs on Thursdays from 6:00 to 7:00 p.m. local time. It moved from Tuesdays when it returned on 18 June 2026 (Tech Times). For one hour, one Pokémon appears far more often in the wild, with one bonus for everyone.

Spotlight Hours in October 2026

ThursdayPokémonBonus
1 OctoberSeedot2× Catch XP
8 OctoberElgyem2× Catch Candy
15 OctoberStufful2× Transfer Candy
22 OctoberMorelull2× Catch Stardust
29 OctoberGastly2× Evolution XP

Schedule as listed by Leek Duck and Pokémon GO Hub. The game says upcoming events can change, so check the Today view in the app on the day.

How to use each bonus

Raid Hours: Wednesdays, 6 to 7 p.m.

During Raid Hour, the current five-star Legendary appears at almost every Gym.

Two young men in a park hold up their phones to compare the game on their screens
Two players compare their phones in Parque México, Mexico City, in August 2016. Photo: ProtoplasmaKid, Wikimedia Commons, CC BY 4.0 (cropped).

Max Mondays: Mondays, 6 to 7 p.m.

A Dynamax Pokémon takes over Power Spots for the hour. It is also the Max Battle Pokémon for that week.

Other dates this month